Statistics show that 50% of Thais aged 50 and over have genetic hair loss, and it usually occurs in men. Some people start losing their hair as young as 16-17 years old. This is another issue that makes many men lose their confidence. However, for those who have hair loss problems, there is an easy way to fix it that can be done at home as follows:
You should not wash your hair more than once a day. Before washing your hair, you should rinse your hair with plain water before applying shampoo to remove dirt stuck on your hair. You should use shampoo that contains natural ingredients, such as herbal shampoo from kaffir lime or butterfly pea.
Do not use hot water to wash your hair because using hot water to wash your hair will make your scalp even drier and your hair will fall out more easily.
Do not sleep with wet hair as this can cause fungus. Fungus on the scalp can easily cause hair loss. Also, do not comb or rub your hair hard with a towel while it is wet.
Hair mask with honey mixed with egg yolk. Mix egg yolk and honey together and apply to hair for about half an hour, then rinse. เล่น UFABET ผ่านมือถือ สะดวกทุกที่ ทุกเวลา This will help nourish hair and reduce hair loss.
Avoid foods that are high in fat. Avoid foods that are high in fat, such as pork belly or fried foods, because it will cause the sebaceous glands in the scalp to function abnormally, making the hair oily and causing hair loss.
Do not eat salty foods because eating salty foods causes blood vessels to constrict, blood circulation is not smooth, and hair falls out easily.
Avoid MSG because MSG is an inhibitor of vitamin B6, a vitamin that stimulates hair growth. Drinking alcohol also contributes to hair loss. If we can stop these behaviors, thinning hair, hair loss, and baldness will not occur.