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Monthly Archives: June 2025

Where can I look for warning signs of aging?

Try to examine your own body’s signs of aging so you can prepare yourself. Hehe. Aging is inevitable because it is the deterioration of the body over time. However, we can detect the signs of deterioration by examining our own bodies. How do we know?

Tips to solve hair loss problems that you can do at home

Statistics show that 50% of Thais aged 50 and over have genetic hair loss, and it usually occurs in men. Some people start losing their hair as young as 16-17 years old. This is another issue that makes many men lose their confidence. However, for

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7 Easy Exercises After Knee Replacement Surgery

After knee replacement surgery, wound care and self-care are very important, including physical therapy to allow the body and knee to fully recover.  In addition to taking care and preparing yourself before surgery, it is important to know about post-surgery rehabilitation. Especially for patients who